Stationary Bike Vs Treadmill Reddit

Hey shredders glad this community is getting started again.

Stationary bike vs treadmill reddit.

The different speed options are nice since with the other two it just goes as fast as you can and if you re going to push yourself it s harder. Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. When looking at which machine has the potential to break down more often the stationary bike vs. Stationary bikes rarely ever break down so it s uncommon to need servicing.

I ve read comparisons of treadmills v. Treadmills unless they are basic as fuck allow you to pick a speed to work at and its a ball ache speeding up or slowing down when you want. My stationary bike is a recumbent bike and i also enjoy it like my treadmill i can watch shows on my laptop while on it. Weight loss comes from diet but treadmill will get you there faster.

There s typically more than can go wrong with the belt motor and ability to incline than there is with the bike machine. Air bikes and they all seem to insinuate that the treadmill is more effective at fat loss albeit at the cost of your joints. In fact i almost pulled the trigger on the assault bike during rogue s black friday sale. Treadmill has ability to burn more calories than the bike typically.

Treadmill the treadmill comes out as more likely. To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle.