Single Cable Machines

This means that it is more useful for single arm cable exercises like curls and rows but can double up with different types of vertical pulling.

Single cable machines.

Attach a single handle to the low pulley cable and position. The cable machine is the perfect platform for extra isolation work. The stacks go up to 200 pounds. The mainframe is made from heavy steel and has a powder coated finish.

For clubs group and cross training. Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 171 2 404 00 2 404. The machine can be adjusted to handle 100 different exercises. The x mark cable machine gym gives you dual weight stacks each one is which is connected to cable pulleys.

Introducing mobility to your cable workouts. In your home cable machines and cable crossovers allow you to achieve an unmatched level of exercise variety meaning you can work more body parts in less time. The pulley machine helps promote muscle growth in those hard to reach areas and if you re using smith machines you can push yourself further and harder. Some machines use weight stacks to let you choose the weight needed to push yourself to your limits while others use a cable and pulley system to let you target specific areas of the body.

High and low pulley based machines such as lat machines low row machines and cable crossover machines benefit from the use of cable attachments to extend the range of exercise equipment. With a durable pulley capable of a 400lb load you can maximize your cable workout while taking it with you to the gym outdoors especially great for functional fitness clubs or in the comfort of your home. Cable attachments are designed for use with weight training machines in particular with disc loading as well as pulley and cable based machines. The archon tm single pulley cable station is mobile and versatile.

The durable machine uses aircraft quality cables and pulleys. If you ve got a problem this machine is your solution. It comes with strong pull up bars and a convenient storage area. Less room for different exercises when compared to wider machines.

You can work arms and legs separately. This reduces the need for additional equipment saving you space time and money. Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 174 2 404 00 2 404. Cable machines are excellent additions to any home gym or club.